5 Gluten Free Christmas Recipes - Iowa Girl Eats (2024)

Eatinggluten-free around the holidays can be tough, but these 5gluten-free Christmas recipes are my family's very favorite. Traditional and tasty!

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5 Gluten Free Christmas Recipes - Iowa Girl Eats (1)

Although you wouldn’t know it by the plants still sprouting in my front garden (55 degrees in December!) Christmas is exactly one week away. Insanity! I think I mentioned this last week, but it feels like the holidays have flown by this year especially.

FACT: holidays go by at the same rate every year. #namethatshow

To know me is to understand that I adore a good tradition, especially when it involves food. That said, the five gluten free Christmas recipes I’m sharing today are all family-favorites – ones we come back to again and again, year after year, decade after decade (Cajun Shrimp and Baked Ham, I’m looking at you) at Christmas time. From my family to yours, I hope you find one or two to love!

What are your family’s favorite Christmas traditions and dishes?

5 Gluten Free Christmas Recipes:

Fruit Christmas Tree

My Mom has made it her tradition to make a Fruit Christmas Tree with the grandkids on Christmas Day. I’m not sure who has more fun – the kids or Nana. :) Fellow Moms – assembling a Fruit Christmas Tree is an excellent way to burn a winter break afternoon, or it makes a beautiful, edible centerpiece for a holiday appetizer or dessert table.

Click here for directions >

5 Gluten Free Christmas Recipes - Iowa Girl Eats (2)

Christmas Crunch

This totally addicting recipe for Christmas Crunch was an instant hit with my family and yours! Festive, crunchy, sweet and salty. Basically, snack perfection!

Click here for the recipe >

5 Gluten Free Christmas Recipes - Iowa Girl Eats (3)

Christmas Eve Cajun Shrimp

Growing up we traveled to Ohio, where our extended family lives, for Christmas every other year and I have the best memories of hammering away in my Grandpa’s workshop, playing endless games of ping pong with my cousins, and snagging sweet oranges to snack on from my Grandma’s cold, covered back porch. One memory I don’t look back on so fondly was having to eat unidentified white fish on Christmas Eve per my Slovakian Grandfather’s request. Let’s just say, as bad as we missed our family on the years we stayed home, we were not as sad to feast on Cajun Shrimp instead of cod (maybe?) on Christmas Eve. My Mom always makes a mild pan for me and her, and a spicier pan for my Dad and brothers. Whatever spice level you choose – this is an irresistibly delicious and special occasion-worthy dish.

Click here for the recipe >

5 Gluten Free Christmas Recipes - Iowa Girl Eats (4)

Gluten-FreeCinnamon Rolls

Like many families, mine has always kicked off both Thanksgiving and Christmas with a pan of warm, gooey, Pillsbury cinnamon rolls (dibs on middle!) Since having to gogluten-free in early 2014 I’ve just gone without…until now. This fall I developed a decadent, dairy-free,gluten-free cinnamon roll recipe that saved the holidays as I knew it! This Christmas, since I’m eating egg-free for Gwen, I’m going to try and replace the egg in the recipe with Bob’s Red Mill GF Egg Replacer product. I’ll make a note in the recipe if it goes well.

Click here for the recipe >

5 Gluten Free Christmas Recipes - Iowa Girl Eats (5)

Gluten-Free Breakfast Casseroles

Whether we’re with Ben’s family or mine on Christmas morning, there is always breakfast casserole involved. In fact, Ben’s Dad has made Crock Pot Breakfast Casseroles one of his specialties overthe years (along with really good grilled steak and martinis!) They’re easy, crowd-pleasing, and make-ahead too – what more could you want? Here are a few of our favorites:

Gluten-Free Breakfast Casserole >

5 Gluten Free Christmas Recipes - Iowa Girl Eats (6)

5 Gluten Free Christmas Recipes - Iowa Girl Eats (7)

Breakfast Taco Casserole >

5 Gluten Free Christmas Recipes - Iowa Girl Eats (8)

Crock Pot Breakfast Casserole >

5 Gluten Free Christmas Recipes - Iowa Girl Eats (9)

Brown Bag Baked Ham

The main event and perhaps my favorite thing on the Christmas dinner table – Brown Bag Baked Ham. I almost didn’t post this recipe here on IGE because it involves placing a paper bag in the oven (gasp!) but I had to. I just had to! My Mom has used this method for baking holiday hams my entire life – and her Mom before her – with zero mishaps. What WILL happen though, is that you’ll have the juiciest, tastiest ham of your life by simply placing a ham in a brown paper bag and baking it. No basting required.

Click here for the recipe >

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8 Comments

  1. 5 Gluten Free Christmas Recipes - Iowa Girl Eats (11) Heather 12.18.2018

    Bears. Beets. Battlestar Galactica. (I didn’t google, did I guess correctly?)

    My parents make citrus-glazed shrimp for part of their seven sea-creatures Christmas Eve banquet. It’s sort of tropical-sounding, I guess, but New Jersey is a tundra and oranges are fantastic this time of year–so everyone loves eating it.

    Reply

  2. 5 Gluten Free Christmas Recipes - Iowa Girl Eats (13) Nancy 12.18.2018

    These recipes look great, Kristin! Merry Christmas to you and all the family!

    Reply

    • 5 Gluten Free Christmas Recipes - Iowa Girl Eats (14) Kristin 12.19.2018

      Merry Christmas to you and yours, Nancy! Thank you for being such a loyal reader and IGE supporter!

      Reply

  3. 5 Gluten Free Christmas Recipes - Iowa Girl Eats (15) Sarah Finn 12.18.2018

    I make the Roasted Poblano casserole or breakfast taco casserole almost every week for my breakfast. They are easy to make on Sunday and portion out for breakfast all week.

    Reply

    • 5 Gluten Free Christmas Recipes - Iowa Girl Eats (16) Kristin 12.19.2018

      Ahh, so glad to hear that! Yes, they both reheat so well! :)

      Reply

  4. 5 Gluten Free Christmas Recipes - Iowa Girl Eats (17) Stephanie 12.18.2018

    With this being my first holiday season since a celiac diagnosis, I so appreciate this and I appreciate that it isn’t just all fruit but actually some things that can make us forced GF people feel “normal”.

    http://aneducationindomestication.com

    Reply

    • 5 Gluten Free Christmas Recipes - Iowa Girl Eats (18) Kristin 12.19.2018

      You are so welcome, Stephanie!! If you need more GF holiday dish ideas, I linked to a bunch in this post: https://iowagirleats.com/2018/11/20/gluten-free-thanksgiving-appetizers-and-side-dishes/

      Reply

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hi, i'm kristin!

I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!

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5 Gluten Free Christmas Recipes - Iowa Girl Eats (2024)

FAQs

What is the best food for gluten-free guests? ›

Grains, starches or flours that can be part of a gluten-free diet include:
  • Hominy (corn)
  • Millet.
  • Quinoa.
  • Rice, including wild rice.
  • Sorghum.
  • Soy.
  • Tapioca (cassava root)
  • Teff.

Which Christmas sweets are gluten-free? ›

If you usually share bags of sweets with friends or family whilst watching Christmas films then I suggest Twirl Bites, Diary Milk Giant Buttons or Dairy Milk Caramel Nibbles as these are all gluten free and available in sharing bags. Nestle Baci bars are also gluten free if you prefer Nestle over Cadbury.

Where is Iowa Girl Eats from? ›

My name is Kristin and I'm from, you guessed it — Iowa! After getting married to my husband Ben in 2008, I had a lot of time on my hands that was previously spent wedding planning. What was a newlywed with nothing but time on her hands to do? Start a blog, of course!

What common meals are gluten-free? ›

  • All fresh fruits, vegetables & meat are gluten free. ...
  • Simple meals.
  • Steak & baked potato (or creamer potatoes)
  • A sweet potato can be a meal all by itself, or serve with crumbled bacon and green beans.
  • Italian omelette filled with cheese & pizza sauce.
  • Refried beans, white cheese dip and tortilla chips.
Oct 12, 2021

What do gluten-free people miss out on? ›

If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.

What is surprisingly not gluten-free? ›

Here are some foods likely to contain gluten:
  • Beer, ale and lagers.
  • Bouillon cubes.
  • Brown rice syrup.
  • Candy.
  • Chips.
  • Communion wafers.
  • Couscous.
  • Deli meats.
Aug 7, 2020

What meats are not gluten-free? ›

Yes, meat is naturally gluten-free.

However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten. Watch out for meats marinated or covered in sauces and broths, and be sure to read labels and check for any added ingredients.

Do Christmas M&Ms have gluten? ›

Mars Wrigley

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items)

What candy can a gluten-free person eat? ›

Here are other possible gluten-free candies and sweet treats:
  • Annie's Homegrown Fruit Snacks.
  • Boston Fruit Slices.
  • Enjoy Life Candies.
  • Gimbal's Jelly Beans.
  • The Ginger People Candies.
  • Goobers.
  • Jelly Belly.
  • Pez.
Nov 21, 2023

What popular candy are gluten-free? ›

Gluten Free Candy List
  • Almond Joy Candy – All Except Almond Joy Pieces Candy.
  • Brookside Dark Chocolate Fruit & Nut Snack Bars.
  • Heath Bars – All.
  • Hershey's –
  • Hershey's Kisses. Hershey's Kisses – Hot Cocoa. Hershey's Hugs Candy. ...
  • Hershey's Milk Chocolate Covered Almonds.
  • Hershey's Milk Duds – All.
  • Hershey's Special Dark Snack Bars.
Oct 9, 2020

What candy can celiacs not eat? ›

The following candies may not be gluten-free:
  • Butterfinger Crisp or Giant.
  • Crunch.
  • Kit Kat.
  • 100 Grand Bars.
  • Nerds.
  • Wonka Bars.
  • Wonka Gummies.
  • Kazoozles.
Apr 19, 2017

Who is the Iowa girl eats celiac disease? ›

My name is Kristin, and I'm an Iowa girl who loves to cook, eat, and travel! After being diagnosed with Celiac Disease in 2013, I share delicious and approachable gluten-free recipes made with everyday, in-season ingredients, yet have 600+ recipes for any and all diets.

What snacks are gluten-free? ›

Healthy gluten-free snacks
  • Any sliced vegetable, such as carrots, red peppers, or cucumber.
  • Fresh whole fruit, such as a banana, apple, or peach.
  • Berries.
  • Grapes.
  • Melon.
  • CItrus fruit, such as oranges or grapefruit.
  • Canned fruit (preferably canned in water, not syrup)
  • Dried fruit, such as raisins or prunes.
Apr 13, 2023

What foods are uniquely Iowa? ›

Iowa is known for Sour Cream Raisin Pie, Iowa Ham Balls, Scotcheroos, Maid Rite sandwiches, Steak de Burgo, taco pizza, snickers salad, and corn, lots of corn. It's also the leading producer of pork in the U.S.A.

What can I feed a gluten-free friend? ›

Gluten-free dinner recipes
  • Spicy vegetable stew with coconut. ...
  • One-pot chicken & rice. ...
  • Black pepper chicken & lemon yogurt. ...
  • Air-fryer lamb chops. ...
  • App onlyOne-pan fish with nduja & butter beans. ...
  • Lemongrass & lime pork meatballs with pickled veg. ...
  • Juicy prawn & lemongrass burgers. ...
  • Mushroom & butter bean toasts with crispy chorizo.

What can I serve my gluten-free friend? ›

Make safe choices:
  • Fresh meat, fish, fruit, and vegetables.
  • Eggs and cheese.
  • Rice, corn, soy, and potato products.
  • Flours made from rice, corn, soy, and potato.

How do you cater for gluten intolerant guests? ›

How Do You Cater For Gluten-Intolerant Guests?
  1. Know Your Guests' Needs. ...
  2. Opt for a Japanese-Inspired Menu. ...
  3. Choose a Catering Company with Gluten-Free Options. ...
  4. Prepare Separate Utensils and Serving Plates. ...
  5. Label All Foods and Dishes Appropriately. ...
  6. Final Thoughts.

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