Gluten-Free Sausage Balls - The Defined Dish Recipes (2024)

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Sausage balls. Have you ever heard of them?

Gluten-Free Sausage Balls - The Defined Dish Recipes (1)

If you are from the South, there is a strong chance you have and grew up eating them around the holidays and at any potluck. Personally, I grew up eating them at my best friend Lindy’s house. Her dad, Coach Davis, was also one of my track coaches in high school. He would always make us his famous “sausage balls” when we went over to their house for breakfast and I could still eat a whole batch of them myself.

I’m not certain of Coach Davis’s exact recipe (so if you’re reading this Coach, don’t get angry) but I am pretty sure it contained the following ingredients: Bisquick, pork sausage, milk and cheese. There were likely a few other ingredients in there, but from my food-loving memory, that’s how Coach made them and they were absolutely delicious.

Gluten-Free Sausage Balls - The Defined Dish Recipes (2)

Because this recipe was a childhood favorite of mine, I wanted to recreate it using healthier, cleaner ingredients for my kiddos and I had some fun throughout the process! While these Gluten-Free Sausage Balls aren’t paleo or Whole30, as I am pretty sure if I even tried to make them Whole30 they’d be considered SWYPO and against the rules. Plus, when I did try to make them using paleo flours, they got way too dense and just didn’t taste quite right. Recreating them as healthy as possible, while still keeping their true flavors that I grew up eating, was important to me so I ended up choosing (after countless attempts) Bob’s Red Mill 1:1 Gluten-Free Flour and I am so happy with how they turned out. I highly recommend making these at the beginning of the week to have a grab-and-go breakfast or even as a make-ahead appetizer or side dish for a Thanksgiving or holiday party coming up.

For a dairy-free and gluten-free version, these Gluten-Free Sausage Balls are truly fantastic! The flavors brought back so many fond memories of my childhood friends and spending time with their families. I was so lucky to have friends with families that were so kind and generous to me growing up! I hope these bring back similar memories for those who grew up eating them as well.

For another gluten-free breakfast idea, try my Gluten-Free Ham and Cheese Quiche!

Gluten-Free Sausage Balls - The Defined Dish Recipes (3)

Gluten-Free and Dairy-Free Sausage Balls

Prep: 15 minutes mins

Cook: 15 minutes mins

Total: 30 minutes mins

Servings: 4 people

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Ingredients

  • 1 1/4 cups Bob's Red Mill 1 to 1 Gluten-Free Flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 2 tbsp nutritional yeast (you can sub 1/4 cup shredded cheddar cheese)
  • 1.5 tsp kosher salt
  • 1 tsp fresh thyme leaves, finely chopped about 5 sprigs
  • 4 tbsp ghee (melted and cooled slightly) (to keep Dairy Free, sub vegan butter)
  • 1 lb bulk pork breakfast sausage
  • 1 large egg, whisked
  • 1/2 cup nutpods original dairy-free creamer (you can sub whole milk here)
  • 1 tsp dijon mustard

Instructions

  • Preheat oven to 400 degrees and line a baking sheet with parchment paper.

  • In a large mixing bowl, combine the gluten-free baking flour, baking powder, salt, nutritional yeast, baking soda, thyme and melted ghee. Stir until it turns into a crumbly, dough-like texture.

  • Using your hands, add the pork sausage into the bowl by breaking into smaller pieces. Continue to use your hands to work the pork into the flour mixture until evenly combined.

  • In a small bowl, whisk together the egg, creamer and dijon until well combined. Pour into the sausage mixture. Using the back of a fork, work the contents in the bowl (by stirring and mashing) until they are well combined.

  • Using a small cookie scoop (about 1 tbsp) drop sausage ball mixture onto the prepared baking sheet. Using damp hands, go back through and roll into balls.

  • Place in the preheated oven and cook until the pork is cooked through, about 15 minutes.

  • Remove from oven and enjoy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Alex Snodgrass

Servings: 4 people

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Appetizers Breakfast Gluten-Free Recipes Thanksgiving Central

Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!

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Gluten-Free Sausage Balls - The Defined Dish Recipes (2024)

FAQs

How do you keep sausage balls from flattening? ›

Why do my sausage balls flatten out? The mixture may be too wet or not well-chilled before baking. Add a bit more baking mix or flour if it's too wet. Additionally, refrigerate the balls at least 30 minutes before baking to help them hold their shape.

Is Bob Evans sausage gluten free? ›

Bob Evans. The Bob Evans restaurant chain also makes products for sale in grocery stores, including seven different roll sausage varieties. None of the products have gluten-related claims, so while the main ingredient in each sausage product is pork, it is possible that some sausages contain trace amounts of gluten.

Are Jimmy Dean sausages gluten-free? ›

At this time Jimmy Dean sausage is not tested for gluten and the company claims that their sausage should not be considered to be gluten-free.

What are sausage balls made of? ›

They're made with pork sausage, two kinds of cheese and plenty of seasoning. Make your mixture, scoop out similarly-sized balls, bake until brown and you've got the perfect party app. Baking gluten-free? We've got you covered with a recipe for Gluten-Free Sausage-Cheese Balls.

Do you have to refrigerate sausage balls after you make them? ›

Sausage balls can sit out while serving for up to two hours. Past that point, they should be refrigerated and reheated. Do sausage balls need a dipping sauce? Sausage balls are delicious all on their own, but you can pair with ranch, honey mustard, or any other dipping sauce you love.

Why did my sausage balls go flat in the oven? ›

Typically these balls, when made into round shapes using a cookie scoop and rolling in your hands, should retain their round shape. One reason some flatten when cooking if when pre-shredded cheese was used in the recipe. Pre-shredded cheese doesn't hold up as well as if you shred the cheese by hand from a block cheese.

Why are sausages not gluten-free? ›

Sausages

While there are plenty of gluten-free versions available, your regular sausages often contain rusk made from wheat.

Does ketchup have gluten in it? ›

Ketchup doesn't contain wheat, barley, or rye. As such, it's a naturally gluten-free product. However, some brands may use wheat-derived vinegar or produce their ketchup in a facility that manufactures other gluten-containing foods, which may contaminate it.

Does organic yeast extract contain gluten? ›

Yeast extract and autolyzed yeast extract may contain gluten from barley. Manufacturers are not required to disclose the source of yeast extract on the ingredients label, so you should only use yeast extract that is labeled gluten-free or confirmed gluten-free by the manufacturer.

Does Velveeta contain gluten? ›

Kraft (the company that makes Velveeta) has a trusted policy to disclose any allergens on their nutrition label and there are no warning that indicate that Velveeta cheese contains any gluten ingredients. Furthermore, the gluten-free and celiac community is in agreement that Velveeta should be considered gluten-free.

Is Mcdonald's sausage gluten-free? ›

There are no gluten containing ingredients in our Sausage Patties. Please note that the seasoning used in our Sausage Patties contains Dextrose and Glucose Syrup which is derived from wheat.

Can celiacs have bacon? ›

Many brands of bacon are gluten-free, but for added certainty, look for the gluten-free label when purchasing. Additionally, be wary of bacon served in breakfast buffets – sometimes they may have slices of bread placed underneath them to soak up the grease.

How long can you eat sausage balls? ›

Of course, when you purchase properly packed sausage balls they will be safe in the refrigerator for a few days and up to a month in the freezer. It is a good idea to cook them while they are still fresh for optimum freshness and flavor. Cooked sausage balls can be kept for up to 3 to 4 days.

What is the white stuff in sausage? ›

Largish white bits like that will be either fat, cartilage, or (other) connective tissue. Once cooked, if they can be squished apart with your fingers they're fat; if they're crunchy when you bite into them they're cartilage; if they're very chewy they're connective tissue.

What is good to eat with sausage balls? ›

The best side dishes to serve with sausage balls are sauteed mushrooms, mashed sweet potatoes, corn on the cob, cheese dip, Brussels sprouts with bacon, scrambled eggs, wedge salad, yellow rice, grilled asparagus, biscuits and gravy, roasted red peppers, tomato and mozzarella salad, coleslaw, macaroni and cheese, and ...

How do you keep breakfast sausage flat? ›

Roll them flat between your hands to get them nice and straight, prick some holes in both sides and then BOIL them. Once boiled for about 10 minutes let them dry (because they are hot, they'll dry pretty quick once out of the water) and/or let them go go cold.

How do you keep sausage from shrinking? ›

Once your sausage has reached the correct internal temperature (152 degrees F.), it needs to be cooled quickly and thoroughly or the casings will shrink and shrivel.

How do you keep summer sausage from shrinking? ›

Also when I took it off after it reached temperature it was suggested to put it in an ice bath to prevent shrinking in the casing.

How do you keep sausages from wrinkling? ›

If they look good when you take them out and then wrinkle while cooling you needed to dunk them in a ice water bath until the IT is down to under 100°. If they're still wrinkled after the cold water bath try dunking in hot water for a minute, it will tighten the casing back up.

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