Chocolate Covered Orange Peels Recipe - Appetizer Addiction (2024)

FAQs

Are candied orange peels safe to eat? ›

Candied Orange Peels are beautiful, festive, and are full of nutrients. The orange peel has more vitamin C than the actual fruit of the orange. Likewise, the fruit peel also has about three times as much the amount of Vitamin A, B-Complex, and minerals such as manganese, calcium, and zinc.

The true magic of the chocolate and orange combination is in its contrast: the chocolate is rich, intense, fatty and lush, and it's balanced by the fresh, fruity and zesty tones of the orange, creating an overall experience that is equal parts nostalgic and exhilarating.

“For some people, orange peels can cause an upset tummy, so start with small amounts first,” VenHuizen said. The chewiness of orange peel could pose some problems of its own. “The texture and flavor of orange peels may be difficult to tolerate or aggravate any jaw or chewing issues,” Brownstein said.

Due to their tough texture and high fiber content, orange peels can be difficult to digest. Eating them, especially larger pieces at a time, could cause stomach discomfort, such as cramps or bloating.

The literature indicates that the orange peel contains 23% sugar, 22% cellulose, 25% pectins and 11% hemicellulose [3,4,5].

It also contains higher amounts of certain nutrients. For example, 3.5 ounces of orange peel provides 136 mg of Vitamin C. In addition, orange peel contains considerable amounts of copper, calcium, magnesium, vitamin A and dietary fiber.

The orange peels are rich in fiber, vitamin C, folate, vitamin B6, calcium and other essential nutrients. The skin of the oranges contains a good amount of polyphenols that protect against several diseases. Peels have anti-cancerous properties, due to the presence of limonene, a naturally occurring chemical.

Chocolate navel oranges are also less sour to the taste compared to regular oranges. As of December 2021, only three orange cultivators were growing chocolate navel oranges, all in Spain. The season is generally short and they are generally significantly more expensive compared to regular oranges.

The Terry's Chocolate Orange comprises an orange-shaped ball of chocolate mixed with orange oil, divided into 20 segments, similar to a real orange, and wrapped in orange-skin patterned foil.

Why are chocolate oranges a Christmas thing? ›

While the reason behind this isn't completely clear, some note that Terry's Chocolate Oranges were seen as a luxury for special occasions and holidays back in the day, and the tradition has continued on into modern times.

On their own as a snack, candied orange peels are just like sugar-coated jelly candies but better. Because they're homemade, they taste like real oranges instead of orange flavor. You can also incorporate them into also sorts of recipes: To elevate dessert.

You can eat the candy as is, dip it in chocolate, add to cake, muffins or salads, etc. The syrup can be used in co*cktails or tea. It's popular around the holidays but I will be doing this regularly, holiday season or not. You can use lime or lemon peels too.

It's a shame since there's a lot of good citrus flavor and aroma stored in the peel. You can certainly freeze citrus zest and peel, but one great way to preserve and harness this flavor is by drying lemon and orange peel, which are perfectly edible and can really add a whole lot of flavor to your cooking.

Store the candied citrus peel in syrup in an airtight container in the fridge for up to 2 months. Don't store at room temperature or it can go bad.